Charmaine Cuddihy

name

What Is The Best Plyometrics Workout?

05th May 2010
Plyometric exercises are exercises which utilize explosive movements something like jumping to improve muscle power. This type of exercise is usually employed by athletes to develop strength for particular movements. To provide an example basketball playe... Read >

Do Plyometric Drills Make You Faster?

05th May 2010
Plyometric drills, and super-fast agility ladder drills will make muscle stronger and build the possibility for significant gains in speed. This type of work, throughout the context of speed technique training, can make athletes faster. Plyometric depend ... Read >

Grow Taller Using Plyometrics Training

29th April 2010
Plyometrics training can be explained as a selection of exercises that stretches the muscles of the human body like a rubber band, then contracts them quickly. This type of workout is employed by Olympic competitors so as to add power along with speed to ... Read >

The Rewards And Disadvantages Of Social Networking On The Net

29th April 2010
Social network can never replace face to face social media and should instead be seen as an enhancement. Our society often mistakes on the web connectivity through social networks with true communication. Social networking can result in some very deep con... Read >